The Orange Rhino Challenge®

Let’s Talk About…Yelling.

I used to hide the fact that I yelled at my boys because I felt like I was the only parent out there who yelled more than she/he pleased. I mean, why share my weakness so I could feel even weaker in comparison to all the other clearly perfect, super-pulled-together and patient parents? I used […]

One Key to Yelling Less

I will never forget the morning I was outside in my driveway playing with my boys and two of them started melting down at precisely the same moment and then wailed together at precisely opposite moments creating a loud, screeching symphony of horrific sounds. Their oh-so-not-beautiful chorus of yells lasted a good couple of minutes […]

I Yelled At My Kids…Again!

On January 20, 2012, I promised my kids I would go 365 days straight without yelling at my four boys, then ages five-ish and under. It took me a few starts and re-starts but finally… On February 6, 2013 I celebrated one year of not yelling! I didn’t stop there though, I kept going. Not […]

6 Orange Rhino “No-Yelling” Lessons That Stopped Tears

I sat in my therapist’s office last Thursday and cried. And cried. And cried. I had just admitted that I felt completely lost and unsure how I was going to keep managing all the intense feelings of stress, sadness, frustration and anger that I had been coping with the last couple of months. I had […]

…on Falling Down & Failure

On August 6, 2013 I wrote about my struggle with my body, with finding the focus to lose weight, with finding the strength to not yell at my kids because the scale was too high that morning, because my jeans were too tight, because I felt like such a failure because of both these points. […]

Finally, Without Fear

I am scared. I am nervous. I am hopeful. And, I am depressed. I have been depressed since July. Many people have asked me why I stopped writing so much, why I became some quiet on Facebook, why I didn’t reply to emails. Am I pregnant? Nope, but yes, I am dealing with my first […]

Parenting on “Fuller”

If you have not read, “Parenting on Empty” it is the post that drove the post below. Click here: Parenting on Empty A month ago, on a whim, I packed up the mini-van with my boys and headed to the New Hampshire Mountains and the Massachusetts coast. I had been parenting, well living really, on […]

Learning to “Hold” a Yell

When I loaded the boys into the mini-van for our four-hour drive north last month, I assumed that no one would sleep and that we would need to stop every hour for someone to go pee. I mean assuming anything else was just setting myself up to be frustrated and annoyed, right?! So I mentally […]

“Parental Nesting” to Prevent Yelling

I distinctly remember my need to “nest” before each of my son’s births; it was an instinct that my body just couldn’t fight. From washing onesies to perfectly folding burp clothes, from picking out birth announcements to printing labels for said announcements, from arranging the temporary changing station in the family room to setting up […]

I Didn’t Plan to Yell at my Kids

After having run on empty for the last couple of weeks, I couldn’t wait to pull into my parent’s driveway and let my ten day “vacation” of doing things with my kiddos that I did when I was a little girl begin. It was just what I needed to fill up; a trip down memory […]